@destraynor I suppose 8pm depends on your day. And circadian rhythm. I actually love eating in morning as I find it helps me wake up generally chewing etc. And I look forward to it. But I did a period of skipping breakfast and it's funny how very possible
RT @KulikovUNIATF: Adherence of low carbohydrate #diet can improve the circadian rhythm by reducing levels of inflammatory markers and may…
RT @KulikovUNIATF: Adherence of low carbohydrate #diet can improve the circadian rhythm by reducing levels of inflammatory markers and may…
RT @KulikovUNIATF: Adherence of low carbohydrate #diet can improve the circadian rhythm by reducing levels of inflammatory markers and may…