RT @dwrowland: Blueberries as a supplement? "four days of blueberry supplementation attenuated the increase in blood lactate to a 30-minut…
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5,378 followers
Blueberries as a supplement? "four days of blueberry supplementation attenuated the increase in blood lactate to a 30-minute running time trial in normobaric hypoxia. Despite this, there was no improvement in running performance" https://t.co/zNCr9IoNLH
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🍇La suplementación con arándanos (4 días) redujo el lactato pero no tuvo efectos en el rendimiento de corredores recreacionales https://t.co/OO9mKwKBw0 https://t.co/gvaGOYgbsI
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Blueberry supplementation reduces the blood lactate response to running in normobaric hypoxia but has no effect on performance in recreational runners https://t.co/5bZm6Px1dC