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@RapunzelASMR Increasing my water intake has significantly helped with cramping. I have only had a little help with fatigue other than resting and napping. :( https://t.co/Leqe8scH35 but seriously so much water if you get crampy
@RapunzelASMR Increasing my water intake has significantly helped with cramping. I have only had a little help with fatigue other than resting and napping. :( https://t.co/Leqe8scH35 but seriously so much water if you get crampy
A 2021 semi-experimental study found that drinking more #water (~2,000 ml/day) was associated with reduced #menstrualpain and shorter periods. https://t.co/8s9EBOcb2h https://t.co/eDGKknhPo6