High-Intensity Interval Resistance Training (HIRT) influences resting energy expenditure and respiratory ratio in non-dieting individuals User stolenlunches, in the /r/anabolic subreddit, 01 Mar 2014
"Shorter high intensity resistance training sessions may increase resting energy expenditure after exercise to a greater extent than traditional training and may reduce respiratory ratio hence improving fat oxidation." User pepperstonelove, in the Reddit Science subreddit, 14 Feb 2014
High-Intensity Interval Resistance Training (HIRT) influences resting energy expenditure and respiratory ratio in non-dieting individuals. User AhmedF, in the Advanced Fitness subreddit, 28 Nov 2012