3,578 followers
68 followers
1,254 followers
@JohnTembo1982 All you have shared Doc is correct and evidence based. However, weight-lifting as an isotonic exercise is controversially not beneficial if not detrimental. See below: https://t.co/hJClLlwTYe I know many say, "in moderation" but who dare t
2,148 followers
What does #research say about lifting heavy at work and risk of #heart disease http://t.co/TOmkFq9n Via @SCPHRP #hearthealth #CVD #Exercise