RT @j_haudum: Rapid weight loss and recovery. 7 g of CHO after weigh-in was not sufficient to recover Glycogen during a 13 h recovery phase…
958 followers
510 followers
Rapid weight loss and recovery. 7 g of CHO after weigh-in was not sufficient to recover Glycogen during a 13 h recovery phase. 👉 Athletes compete in suboptimal conditions. #wrestling #combatsports #RWL #glycogen https://t.co/C4Q8rMbCRo
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RT @a_naderi: 7.1 g kg−1 carbohydrates overnight ingestion did not improve recovery of male wrestlers underwent of rapid weight lose by 6%…
27 followers
RT @a_naderi: 7.1 g kg−1 carbohydrates overnight ingestion did not improve recovery of male wrestlers underwent of rapid weight lose by 6%…