硝酸塩は体内で一酸化窒素を増やし、筋収縮をする際のカルシウムイオンの放出を促進し、筋力アップや筋持久力に貢献するようです。 硝酸塩の摂取により最大筋力が優位に増加。 https://t.co/BBSCTvSCUK
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“it has been estimated that a mere 1% improvement in performance can double the odds of victory for an elite athlete; in this context a 5% increase is enormous.” Nutrition for the win 🏆
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For elite athletes, even a small competitive edge can make the difference between a gold medal and going home empty-handed. There's some interesting data in this article regarding nitric oxide and neuromuscular power. https://t.co/oLWlvlB8HA
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RT @PeterAttiaMD: 2/7 A recent systematic review and meta-analysis by Dr. Andrew Coggan and colleagues has added credibility to this claim,…