Title |
Gender Differences in Carbohydrate Metabolism and Carbohydrate Loading
|
---|---|
Published in |
Journal of the International Society of Sports Nutrition, May 2022
|
DOI | 10.1186/1550-2783-3-1-28 |
Pubmed ID | |
Authors |
Jennifer Wismann, Darryn Willoughby |
Abstract |
Prior to endurance competition, many endurance athletes participate in a carbohydrate loading regimen in order to help delay the onset of fatigue. The "classic" regimen generally includes an intense glycogen depleting training period of approximately two days followed by a glycogen loading period for 3-4 days, ingesting approximately 60-70% of total energy intake as carbohydrates, while the newer method does not consist of an intense glycogen depletion protocol. However, recent evidence has indicated that glycogen loading does not occur in the same manner for males and females, thus affecting performance. The scope of this literature review will include a brief description of the role of estradiol in relation to metabolism and gender differences seen in carbohydrate metabolism and loading. |
X Demographics
Geographical breakdown
Country | Count | As % |
---|---|---|
Spain | 3 | 43% |
United States | 2 | 29% |
Unknown | 2 | 29% |
Demographic breakdown
Type | Count | As % |
---|---|---|
Members of the public | 4 | 57% |
Practitioners (doctors, other healthcare professionals) | 3 | 43% |
Mendeley readers
Geographical breakdown
Country | Count | As % |
---|---|---|
United Kingdom | 3 | 1% |
United States | 2 | <1% |
Brazil | 1 | <1% |
Canada | 1 | <1% |
Netherlands | 1 | <1% |
Unknown | 203 | 96% |
Demographic breakdown
Readers by professional status | Count | As % |
---|---|---|
Student > Master | 40 | 19% |
Student > Bachelor | 32 | 15% |
Student > Ph. D. Student | 23 | 11% |
Student > Postgraduate | 19 | 9% |
Researcher | 11 | 5% |
Other | 36 | 17% |
Unknown | 50 | 24% |
Readers by discipline | Count | As % |
---|---|---|
Sports and Recreations | 63 | 30% |
Medicine and Dentistry | 28 | 13% |
Agricultural and Biological Sciences | 26 | 12% |
Nursing and Health Professions | 20 | 9% |
Biochemistry, Genetics and Molecular Biology | 11 | 5% |
Other | 13 | 6% |
Unknown | 50 | 24% |