Community-delivered Gym Tonic resistance training programme with pneumatic machines has high adherence, improves muscle strength and can be implemented for older adults, reports a study published in European Review of Aging and Physical Activity. https://t
RT @BioMedCentral: Community-delivered Gym Tonic resistance training programme with pneumatic machines has high adherence, improves muscle…
Community-delivered Gym Tonic resistance training programme with pneumatic machines has high adherence, improves muscle strength and can be implemented for older adults, reports a study published in European Review of Aging and Physical Activity. https://t
RT @sarc_papers: Effectiveness of a community-delivered pneumatic machine resistance training programme (Gym Tonic) for older adults at nei…