We’re sharing #ActiGraphResearch every morning! Tag us in your research if you'd like to be featured. Female Japanese teenagers who run competitively wore #ActiGraph #actigraphy devices to compare #energyavailability with #restingmetabolicrate. READ MORE:
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Energy availability and RMR. Low EA leads to reduction in RMR. Suboptimal energy intake affects our metabolism. Athletes, fuel your day. #reds #females #running #nutrition https://t.co/kOREOmJzqr
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10代の女子長距離選手の安静時代謝(RMR)と利用可能エネルギー(EA)の関係を7日間にわたり調査. 除脂肪体重1kgあたりのRMRは26.9kcal,EAは35.0kcalだった.二変量相関より,競技力が高く痩せ型の若年女性走者ではEAが低下してもRMRは低下しないことを示唆. https://t.co/pABOwB96Ov
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Association of energy availability with resting metabolic rates in competitive female teenage runners: a cross-sectional study (open access) https://t.co/qbHCqsApKl #nutrition #diet #weightloss #exercise #Workout #TrainHard #GymLife #GymTime #cardio #hii