RT @StillmanMD: "Eight weeks of hatha yoga improved HRV significantly which suggests an increased vagal tone and reduced sympathetic activi…
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"Eight weeks of hatha yoga improved HRV significantly which suggests an increased vagal tone and reduced sympathetic activity." #yoga and #yogatherapy are for everyone. https://t.co/jrk0ISQ4SF
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Inversions for your Heart & Health! Check out this Scientific Research: https://t.co/700g7eviaF Turiya Yoga #yogateachertraining https://t.co/l51llYYCgQ
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Inversions change heart rate variability, one measure of healthy response to stress and cardiovascular health: http://t.co/99uyKvzHy0