Abutair et al. randomized 42 people with T2DM on medication (not specified) to 1) 10.5g of psyllium/d or 2) continue regular diet. They measured glucose, insulin, and weight after 8wks./2 @NutritionBMC https://t.co/s8KExySfmZ
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Anyone came across with the protocol for this study, by any chance? The results seem quite astonishing (A1c dropped from 8.5 to 7.5 % in 8 weeks), given that the intervention involves 10g of psyllium per day on top of daily diet. Abutair (2016) https://t.
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Soluble fibre from psyllium improves glycemic response and body weight among diabetes type 2 patients, psyllium fiber can help improve blood sugar control. (randomised control trial) | Nutrition Journal | Full Text #bloodsugar #wellness #fibre https://t.
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