No effects of a 4-week post-exercise sauna bathing on targeted gut microbiota and intestinal barrier function, and hsCRP in healthy men: a pilot randomized controlled trial

サウナが腸内細菌に与える影響は確認されず。 影響が確認されない論文がどんどん出て欲しい Karolkiewicz et al. (2023) https://t.co/WZ2sHDkReQ

@YasonWave https://t.co/kukHPQ18AD Try directly increasing Akkermansia abundance first, to tighten intestinal barrier TJs. If it were me, I’d use diet and compounds as the fastest route. #pomegranates

RT @john_damianosMD: Contrary to prior research, post-exercise sauna use 🧖 had no influence on the gut microbiota, intestinal barrier integ…

RT @john_damianosMD: Contrary to prior research, post-exercise sauna use 🧖 had no influence on the gut microbiota, intestinal barrier integ…