World Sleep Day: Best sleeping position for neck and spine
MSN,
As much as a good night's rest is important for the overall functioning of the body, the position in which you sleep can have…
As much as a good night's rest is important for the overall functioning of the body, the position in which you sleep can have…
On World Sleep Day, know the best sleeping position that is beneficial for your neck and spine.
Health experts explain how sleeping on your stomach affects your respiratory system and what is the ideal position to sleep in.