@PeterFaberSP @NutritionMadeS3 You loose weight. This releases Arachidonic acid from adipose tissue, and AA levels in circulation increase. Persistent inflammation is a result of AA deficiency. AA supplementation reduces inflammation. https://t.co/Kta1
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In fact, there’s a decent field of research around the idea of using AA as a supplement to enhance muscle size. Here are some links if you fancy a deep-dive: https://t.co/tzEfpzoNc2 https://t.co/lwOG7RY0sQ https://t.co/ptTwyTn2l1 https://t.co/eOUH2spY8l ht
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@OptimizingMe https://t.co/jBhvCKoBdu "inflammatory cytokine IL-6 was significantly lower after 25 days of supplementation in the AA group." Arachadonic acid supplementation lowers inflammatory markers, and mechanistically is used for anti-inflammatory pro
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@stirproftip No effect on training response in this one though: https://t.co/O9RBa9AlPi