6 Ways Your Diet and Nutrition Can Affect Your Mental Health
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The close connection between your brain and the gastrointestinal tract is frequently referred to as the "second brain." This…
The close connection between your brain and the gastrointestinal tract is frequently referred to as the "second brain." This…
Aber es ist immer noch nicht klar, wie Bewegung zu Veränderungen in der Gemeinschaft der Mikroorganismen führt, die in unserem…
Why a workout is good for your gut bacteria (Image credit: Gerard Julien/AFP/Getty Images) The rich microbiome flourishing…