The effects of a moderate physical activity intervention on physical fitness and cognition in healthy elderly with low levels of physical activity: a randomized controlled trial

Is exercise actually good for the brain?

Science Magazine, 30 Jun 2023

There are plenty of reasons to get off your duff and exercisebut is improving your brain one of them? The U.S. Centers for…

A 35% increase in physical activity improves memory and cognition in healthy elderly - journalbreak

journalbreak.Com, 16 Jan 2023

A randomized controlled trial in older people shows that improvements in fitness and cognitive function can be achieved by…

Eine Steigerung der körperlichen Aktivität um 35 % verbessert das Gedächtnis und die Kognition bei gesunden älteren Menschen

Nachrichten Welt, 16 Jan 2023

Eine randomisierte kontrollierte Studie, die an älteren Personen durchgeführt wurde, zeigt, dass eine Verbesserung der körperlich…

A 35% increase in physical activity improves memory and cognition in healthy elderly

Health Reporter, 16 Jan 2023