To alleviate chronic sleep problems during and after pregnancy, cognitive behavioural therapy for insomnia (CBT-I) has been shown to be effective and is the first treatment of choice. Depression risk: https://t.co/6UciXNLLk2 https://t.co/owgLkpgL0r
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RT @MHTF: This paper discusses the relationship between fatigue, sleep, resilience and postpartum depression. https://t.co/oakNizITgT
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This paper discusses the relationship between fatigue, sleep, resilience and postpartum depression. https://t.co/oakNizITgT
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RT @BioMedCentral: Mothers with higher levels of fatigue, poor sleep quality, and low resilience levels were at high risk of developing pos…