The effects of online pilates and face-to-face pilates in healthy individuals during the COVID-19 pandemic: a randomized controlled study

Overview of attention for article published in BMC Sports Science, Medicine and Rehabilitation, February 2023

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対面のピラティスもオンラインのピラティスも。どっちも効果が出るよ。という論文です→ https://t.co/2qQWXyzs7v

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