Carbohydrate use and reduction in number of balance beam falls: implications for mental and physical fatigue

Overview of attention for article published in Journal of the International Society of Sports Nutrition, April 2022

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In the top 25% of all research outputs scored by Altmetric
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Above-average Attention Score compared to outputs of the same age and source (64th percentile)

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Carbohydrate use and reduction in number of balance beam falls: implications for mental and physical…

Ever had a bad performance? Me neither. Using carbohydrates before or between training can help recover from physical and…

練習中に炭水化物を摂った体操選手の方が水しか飲まなかった選手に比べて平均台での着地率が高かったというデータ。炭水化物の脳に対する働きについてセミナーでよくお話しますが、集中力には炭水化物が必要だという事ですね☆ http://www.jissn.com…

For people who need to think clearly at work and/or compete in a sport, doing the "low carb" thing that many people do now days…

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