Creatine is the most-researched fitness supplement, here's why women need it
Women's Health,
Fact of the day: creatine is one of the most-researched fitness supplements on the market.
Fact of the day: creatine is one of the most-researched fitness supplements on the market.
These days, there are about as many supplements out there as songs that Taylor Swift performs on the Eras tour.
Few supplements have garnered as much attention and scrutiny in the nutrition world as creatine monohydrate.
Few supplements have garnered as much attention and scrutiny in the nutrition world as creatine monohydrate.