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Log in and breathe out: efficacy and cost-effectiveness of an online sleep training for teachers affected by work-related strain - study protocol for a randomized controlled trial

Overview of attention for article published in Trials, June 2013
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Title
Log in and breathe out: efficacy and cost-effectiveness of an online sleep training for teachers affected by work-related strain - study protocol for a randomized controlled trial
Published in
Trials, June 2013
DOI 10.1186/1745-6215-14-169
Pubmed ID
Authors

Hanne Thiart, Dirk Lehr, David Daniel Ebert, Bernhard Sieland, Matthias Berking, Heleen Riper

Abstract

Insomnia and work-related stress often co-occur. Both are associated with personal distress and diminished general functioning, as well as substantial socio-economic costs due to, for example, reduced productivity at the work place and absenteeism. Insomnia complaints by people experiencing work-related stress are correlated with a deficient cognitive detachment from work. Diffuse boundaries between work and private life can additionally complicate the use of recreational activities that facilitate cognitive detachment.Cognitive behavioral therapy for insomnia is effective but rarely implemented. Internet-based cognitive behavioral therapy for insomnia could potentially reduce this deficit given its demonstrated effectiveness. Less is known, however, about the efficacy of internet-based cognitive behavioral therapy for insomnia in populations affected by high work stress. Thus, the aim of the present study is to evaluate the efficacy and cost-effectiveness of a newly developed, guided online training which is based on Cognitive Behavioral Therapy for insomnia and tailored to teachers affected by occupational stress.

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Mendeley readers

Mendeley readers

The data shown below were compiled from readership statistics for 209 Mendeley readers of this research output. Click here to see the associated Mendeley record.

Geographical breakdown

Country Count As %
United Kingdom 1 <1%
Norway 1 <1%
Unknown 207 99%

Demographic breakdown

Readers by professional status Count As %
Student > Master 33 16%
Student > Ph. D. Student 31 15%
Researcher 29 14%
Student > Doctoral Student 16 8%
Student > Bachelor 13 6%
Other 37 18%
Unknown 50 24%
Readers by discipline Count As %
Psychology 63 30%
Medicine and Dentistry 29 14%
Social Sciences 10 5%
Nursing and Health Professions 8 4%
Economics, Econometrics and Finance 7 3%
Other 32 15%
Unknown 60 29%