My Plant-Based Meal Plan #5
User Ivan B on YouTube,
References: Resistant starch consumption promotes lipid oxidation- https://www.ncbi.nlm.nih.gov/m/pubmed/15507129/ Carotenoid…
References: Resistant starch consumption promotes lipid oxidation- https://www.ncbi.nlm.nih.gov/m/pubmed/15507129/ Carotenoid…
Me and Dr. Angie partner up and discuss the Science behind the benefits of fiber at keeping us full longer and boosting fat loss.
DAY 2 of the ACSM's 64th Annual Science Meeting. I attended lots of AWESOME lectures/presentations and took some great notes. I…
Study 11 - http://www.ncbi.nlm.nih.gov/pubmed/10687887 Study 12 - http://www.ncbi.nlm.nih.gov/pubmed/24518789 Study 13 - http://w…