A ONE-TIME serving of #WholeGrain #RyeBread (around 4 slices) with an evening meal may improve #insulin and #BloodSugar levels, lower free fatty acids and improve satiety after breakfast the following morning (just 15 hours later!) https://t.co/ag7e4inKKe.
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3,845 followers
RT @MarikaLyly: @Dmozaffarian I wish you could also enjoy more #wholegrain (rye) breads as we can in Scandinavia. Whole grains, especially…
820 followers
@Dmozaffarian I wish you could also enjoy more #wholegrain (rye) breads as we can in Scandinavia. Whole grains, especially #rye=good carbs with beneficial effect on blood glucose balance. Not necessarily low GI but less insulin is needed. https://t.co/0m1Q
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Whole grain rye bread has the potential to improve cardiometabolic variables in an 11–14.5 h perspective in healthy…https://t.co/DS02ePPAoM