RT @moreyraortho: The effects of low-repetition & light-load power training on 🦴 mineral density in postmenopausal 🚺 w/sarcopenia: a pilot…
188 followers
439 followers
RT @moreyraortho: The effects of low-repetition & light-load power training on 🦴 mineral density in postmenopausal 🚺 w/sarcopenia: a pilot…
11,565 followers
RT @moreyraortho: The effects of low-repetition & light-load power training on 🦴 mineral density in postmenopausal 🚺 w/sarcopenia: a pilot…
2,433 followers
@l_giangregorio Please tell. I’ve been scouring Google Scholar for research comparing traditional vs power RT 🏋🏽♂️ (and optimal weekly frequency) on bone health. Have only found these so far👇 https://t.co/m4rqrT6GYV https://t.co/TpbihYpppR ...any othe