Are there two forms of isometric muscle action? Results of the experimental study support a distinction between ... https://t.co/fOZCpQwoWd
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RT @nickcourt81: IsoHold & IsoPush: Shaeffer & Bittman described two possible types of Isometric action with potentially differing metaboli…
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@seangreer34 @YorkStrength17 @Lakevias1 Yeh that reminds me of this study and the different mechanisms of isometric positions. When I ran track we used to do long reps like that and your rationale makes sense. Good to reflect and look again at how I'm usi