Pillars of Vitality: Moving Your Body to Level Up Your Career (3/5)
User Vennessa McConkey Coaching on YouTube,
Welcome back to Designing the Best YOU! In today’s episode you will hear about: - movement vs…
Welcome back to Designing the Best YOU! In today’s episode you will hear about: - movement vs…
Hey guys, in this video, we go over the changes in the brain that take place when we exercise, as well as the expected benefits…