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"Yoga nidra is easy to administer, relatively safe and does improve sleep in chronic insomnia." Fascinating research here from BioMedCentral 🙏 #totalyoganidra #yoganidraisit #nidrashakti https://t.co/Beze5UE2eT
"Yoga nidra is easy to administer, relatively safe and does improve sleep in chronic insomnia." Fascinating research here from BioMedCentral 🙏 #totalyoganidra #yoganidraisit #nidrashakti https://t.co/Beze5UE2eT
This post provides many methods to improve my sleep. Thanks @BioMedCentral https://t.co/aAtyCYQp0u