If i remember correctly wearing "altitude masks" that lower oxygen supposedly makes muscles grow larger. Here's an interesting study on rats and aerobic performance increased with higher CO2: https://t.co/4yctgAlF3h It would be wild if the running records
984 followers
46 followers
@naotofuj 私も詳しく読めていませんが、以前藤井先生が紹介されていたフェイスマスクを着用した状態での運動の論文の引用の中にあったものです。 以下にリンク貼り付けます。 https://t.co/yAjzir3nGb
155 followers
CO2: It's not the enemy we thought it to be. In fact, this study shows an increased mitocondrial biogenesis and even fiber type changes with CO2 treatment during exercise via PGC-1a expression. Take away: work on your CO2 tolerance https://t.co/uNSKMOVhqv
662 followers
Great find @DrAndyGalpin https://t.co/UniIAmGHwP intriguing example of hormesis. Hopefully a translational study to humans to follow!