HIIT and time-restricted eating together have 'synergistic effect' on fat loss
Stuff.co.nz,
What happens when the two new kids on the fitness and nutrition block get together? You get a synergistic health effect that is…
HIIT and time-restricted eating together have ‘synergistic effect’ on fat loss
Brisbane Times,
What happens when the two new kids on the fitness and nutrition block get together? You get a synergistic health effect that is…