Study: forming habits and improving self-regulatory skills help people lose weight https://t.co/FsYItIR0tb #BehaviourChange #WeightLoss https://t.co/aT2WrNj3Vo
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RT @UCL_BSH: PhD student @nkliemann6's new paper shows #10toptips improves self-reg skills over 3mnths #obesity @fionaj696 @DrBeccaBeeken @…
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RT @UCL_BSH: Read more about habit-based #weightloss methods in our new blog post: https://t.co/79gZVyaupp @nkliemann6 @DrBeccaBeeken #10TT…
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RT @UCL_BSH: Read more about habit-based #weightloss methods in our new blog post: https://t.co/79gZVyaupp @nkliemann6 @DrBeccaBeeken #10TT…