Benefits Of Latin Dance: Older Adults In 'BAILAMOS' Program Boost Walking Speed, Physical Activity Levels
Medical Daily,
Older Latino adults who partake in Latin dancing could reap its benefits, from boosting walking speed to physical fitness.
Older Latino adults who partake in Latin dancing could reap its benefits, from boosting walking speed to physical fitness.
The heart. One of the body’s most vital and hardworking organs. Every day it pumps nearly 2000 gallons of blood. Such a task…