@JaninaKaras @KellerNews https://t.co/NK27pgWd88 Bioverfügbarkeit ist ein wichtiges Konzept, welches Veganer einfach nicht verstehen können. Sauf 2 Liter Leinöl pro Tag und du deckst eventuell deinen Bedarf. https://t.co/FxEHrQWaLQ
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the process is highly inefficient, especially in men. Only around 5% of ALA is thought to be converted to DHA/EPA. ALA is thought to have some benefits to health but not as beneficial as DHA/EPA. As we can't rely on ALA to DHA/EPA conversion,...(2/3) http
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@kupo033 @ScepticalDoctor It can but the process is inefficient (less than 1% among adults). It may or may not be sufficient hence it maynot be wise to leave it upto debate https://t.co/AyZOi9n1wk