If true, those with high fruit intake would have higher body weight - they don't 'Sys review & meta of the effect of increased veg & fruit on body weight & energy intake' https://t.co/MDBQELL8hB Fruit Consumption on Energy Intake & Adipos
@SrrTruman Pero es que no me parece que lo hagan bien. La evidencia de que promoviendo verduras y frutas se prevenga la obesidad es muy escasa: https://t.co/0xDzvjUeqX https://t.co/RIloda7PGi https://t.co/3XbdTKppDn https://t.co/XiYvLagUuh
@VegetableManDan @Botanygeek Thanks for sharing. Need to read this carefully. According to previous meta-analysis among overweight (and normal weight?) subjects calorie intake did not change and effect on weight was marginal. https://t.co/cz4GOim5dY
Selain itu, buah juga mengandung serat yang terbukti membantu menurunkan berat badan dan membuat kita kenyang lebih lama. makan buah = gendut go go away! 1. https://t.co/WffyzomtEH (Nutr; 2013) 2. https://t.co/jIjChWvIMW (BMC PubHealth; 2014)