@KittyK477 https://t.co/ILkHiGxoNu “These data suggest that, when compared to high-fat snacks, eating less energy dense, high-protein snacks like yogurt improves appetite control, satiety, and reduces subsequent food intake in healthy women.”
325 followers
662 followers
@ScepticalDoctor There is also evidence that our bodies crave protein. https://t.co/6ig9NI32B8 https://t.co/PpN9HxpcZh
2,365 followers
RT @YogurtNutrition: 4⃣ Key observations: ✅Study participants were less hungry after consuming a snack of high protein yogurt ✅Yogurt delay…
40,379 followers
RT @YogurtNutrition: 4⃣ Key observations: ✅Study participants were less hungry after consuming a snack of high protein yogurt ✅Yogurt delay…