842 followers
Here’s the source : https://t.co/cfwwpxjvCC
16 followers
For me, intrinsic motivation is key...with so much approval from Instagram and other social media platforms, is it hard to maintain intrinsic motivation after prolonged extrinsic motivation? https://t.co/vaUP2JnpCi @KyleBeyerPhD #BloomU_ExSci161
3,410 followers
3,534 followers
New year, new you? 🏋️♀️🤸♂️ Will you stick with an #exercise program you start? You probably will if you (a) make a genuine connection to a coach/community and (b) if you integrate the exercise into your identity/values. 🥰Few can be successful in isolatio