Naomi Ferstera,
Have you ever heard the myth that too much protein is bad for your bones? This is something I hear this over and over again…
Have you ever heard the myth that too much protein is bad for your bones? This is something I hear this over and over again…
Dieta iperproteica e salute ossea in donne…
💪🏻Some recent publications: . 1️⃣Leucine, Not Total Protein, Content of a Supplement Is the Primary Determinant of Muscle…
Ladies, do be afraid of meat!!! Read about the study here ➡️ https://bit.ly/2DXr93D #trainhardtuesday #trainingtips