"Results suggest mild #weightloss improves abdominal #obesity & overall fatty acid profiles...therefore, mild #CalorieRestriction has potential health benefits related to obesity-related diseases in #overweight subjects with high visceral #fat" #Nutri
257 followers
30 followers
RT @IMWHorvitz: 300 calories less rice a day —> visceral fat loss and fatty acid percentages. Change in risk of metabolic issues. Worth a l…
447 followers
RT @IMWHorvitz: 300 calories less rice a day —> visceral fat loss and fatty acid percentages. Change in risk of metabolic issues. Worth a l…
5,519 followers
How I’d interpret this: lower cal means lower carb. Start unlocking body fat+ramping up our ancestral fat burning mechanisms (body+plate fat), using FFA: serum levels drop. Not linked to obesity but diet impact on metabolism. My Trigs went 200 to 50 on LC