Think Coffee Boosts Your Exercise Performance? Here's What Science Has to Say
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Coffee is a stimulant. It increases alertness and focus. Coffee is a stimulant, meaning it increases focus and alertness.
Coffee is a stimulant. It increases alertness and focus. Coffee is a stimulant, meaning it increases focus and alertness.
Coffee is a stimulant, meaning it increases focus and alertness. Many of us drink it in the morning or during the working day…
Caffeine is one of the most researched substances reported to help athletes perform better and train longer and harder.
These include intermittent exercise such as football and racket sports, endurance exercise such as running and cycling, and…