https://t.co/ncmSFzeRFF Researchers investigated whether general acceptance and commitment therapy (ACT) effects reported eating behavior and diet quality. It showed beneficial effects on reported eating behavior, and that it should be included in nutriti
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"Internal motivation & good psychological capabilities are important factors in successful eating-related behavior change. Acceptance/commitment interventions via group sessions or mobile app positively affected eating behavior." #NationalNutritionMont
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RT @IJBNPA: New @IJBNPA Study from @UniEastFinland by @ElinaJ_R et al. shows ACT intervention effects on eating behavior. https://t.co/yyaT…
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RT @IJBNPA: New @IJBNPA Study from @UniEastFinland by @ElinaJ_R et al. shows ACT intervention effects on eating behavior. https://t.co/yyaT…