A new study determined that intense aerobic exercisers (runnering) can recover their breath and bring their heart rate down more quickly when they rest with their hands on their knees versus holding their hands overhead. #HealthyRunning #HandsOnKnees htt
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RT @terapiamanualUE: Mayor activación de serrato anterior: 55º en pushup https://t.co/aSmqtxMfZy @CienciasSaludUE @UECanarias @UEValencia h…
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RT @terapiamanualUE: Mayor activación de serrato anterior: 55º en pushup https://t.co/aSmqtxMfZy @CienciasSaludUE @UECanarias @UEValencia h…
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RT @terapiamanualUE: Mayor activación de serrato anterior: 55º en pushup https://t.co/aSmqtxMfZy @CienciasSaludUE @UECanarias @UEValencia h…