İspanya araştırması 6 yıl boyunca haftada 7 porsiyon yoğurt tüketiminin kilo sorunu olmayan bireylerde şişmanlık veya hafif kilolu olma riskini % 20 azalttığını buldu. Yoğurt vazgeçilmez geleneksel besinimiz 👌 Her gün tüketin 🙋♂️
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6⃣ A Spanish study in non-overweight adults found that high yogurt consumption (≥7 servings/week) was associated with a 20% lower risk of overweight or obesity after 6 years vs with low yogurt consumption (≤2 servings/week) 🔗https://t.co/EUIbergSsf 🔗https
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RT @YogurtNutrition: 6⃣ A Spanish study in non-overweight adults found that high yogurt consumption (≥7 servings/week) was associated with…
40,012 followers
6⃣ A Spanish study in non-overweight adults found that high yogurt consumption (≥7 servings/week) was associated with a 20% lower risk of overweight or obesity after 6 years vs with low yogurt consumption (≤2 servings/week) 🔗https://t.co/EUIbergSsf 🔗https