https://t.co/4EXCbd9V6X This study analyzed 4 popular diets' vitamin and mineral intake. "These findings are significant and indicate that an individual following a popular diet plan as suggested, with food alone, has a high likelihood of becoming micronu
You're probably nutrient insufficient. This study analyzed 4 popular diets with their vitamin and mineral intake. All of them were deficient in 12/21 nutrients! Contrary to popular belief, it's hard to get all the required nutrients. https://t.co/4EXCb
A surprising review of 4 popular diets: all 4 were deficient in several key nutrients. And that's not even considering #nutrient bioavailability! https://t.co/UbCv0jFr1Z @Wejolyn @ESodicoffMD @drcateshanahan @CleoProtogerou #diet #dash #weightloss @ ht
RT @Ng_Dave: This is a great piece by @heath_gerrie that looks at the nuances behind the kale you eat, and in doing so, sheds light on the…