The effect of carbohydrate mouth rinse on performance, biochemical and psychophysiological variables during a cycling time trial: a crossover randomized trial

Overview of attention for article published in Journal of the International Society of Sports Nutrition, April 2022

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CARB RINSE - Perché gli atleti bevono e sputano?

User Brain Food on YouTube, 13 Sep 2018

Quando un'atleta beve da una borraccia e poi sputa non lo fa solamente per rinfrescarsi, spesso è per seguire una pratica ben…

Sciacquare la bocca con carboidrati durante l'allenamento, serve?

User Gian Mario Migliaccio on YouTube, 20 May 2018

Fonte: https://www.spreaker.com/user/migliacciogm/06-risciacquobocca é una pratica comune ma a volte sovrastimata, questo…

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