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RT @Strength4_Life: The effects of age on skeletal muscle & the phosphocreatine energy system: can creatine supplementation help older adul…
RT @Strength4_Life: The effects of age on skeletal muscle & the phosphocreatine energy system: can creatine supplementation help older adul…
RT @Strength4_Life: The effects of age on skeletal muscle & the phosphocreatine energy system: can creatine supplementation help older adul…
The effects of age on skeletal muscle & the phosphocreatine energy system: can creatine supplementation help older adults ‘Physicians should strongly consider advising older adults to use creatine alongside strength training’ https://t.co/HBNjbCEjaY