Is a threshold-based model a superior method to the relative percent concept for establishing individual exercise intensity? a randomized controlled trial

Overview of attention for article published in BMC Sports Science, Medicine and Rehabilitation, July 2015

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@jem_arnold @Madmathrunner @TiboGuy Compared to %HRR, prescription related to thresholds also seems to improve chronic responses, at least in one RCT https://t.co/xIMExrYTE2

RT @BCapostagno: @Alan_Couzens Thanks for sharing this paper Alan. Not sure if you had seen this previous one from the same group, which co…

RT @k_munir84: Threshold vs HRR, yang mana satu bagus? Ikut study ni dia kabo threshold punya method lebih bagus berbanding HRR. Boleh ba…

RT @k_munir84: Threshold vs HRR, yang mana satu bagus? Ikut study ni dia kabo threshold punya method lebih bagus berbanding HRR. Boleh ba…

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