@tarynkieller It is great to hear about the beneficial effects of flavanols! Flavonoids are in many foods, such as tea 🫖 and soy 🌱! Research shows that flavonoid intake is inversely linked to cardiovascular risk, non-fatal events, and all-cause mortality.
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Flavonoid consumption is associated with living longer even in population with negligible soy consumption https://t.co/ggmj2S5sHp
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#eatmorefruitsandveggies Dietary flavonoid intake and cardiovascular risk: Journal of Translational Medicine https://t.co/9vtFcFuPdV
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Dietary #flavonoid intake and #cardiovascular risk: a population study... up your #cocoa. http://t.co/t6OlEwIA07 http://t.co/n3YLOCiN1f