12 Natural Ways to Balance Your Hormones
Authority Nutrition,
Hormones have profound effects on your mental, physical and emotional health. These chemical messengers play a major role in…
Is Ketosis Safe and Does It Have Side Effects?
Authority Nutrition,
Some people think that ketosis is extremely dangerous. However, they might be confusing ketosis with ketoacidosis, which is…
Why Some Women Gain Weight Around Menopause
Authority Nutrition,
Weight gain at menopause is very common. There are many factors at play, including hormones, aging, lifestyle and genetics.
10 Proven Health Benefits of Low-Carb and Ketogenic Diets
Authority Nutrition,
Low-carb diets have been controversial for decades. They were originally demonized by fat-phobic health professionals and the…