The Mediterranean diet may owe more to Greek Orthodox fasting than initially thought. 🌿 This religious practice, encompassing vegan and pescatarian periods, emphasizes not just what to eat but how and when. 🍇🥖🐟#Nutrition #Health [https://t.co/jyIMEZ8Z5i]
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I did a 40+ hour fast during the Triduum and felt AWESOME... too good for Lent, to be honest. Talking with a doctor friend about this and she mentioned something about the Greek Orthodox fasting calendar. I googled and found this: https://t.co/40184sTKF
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God knew what He was doing when He implemented fasting. https://t.co/PjRgbgdbgp
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How interesting is this? An entire secular medical dissertation on the effects of Eastern Orthodox fasting https://t.co/jfI16shh6h.