You don't have to do this alone! Studies show that when you exercise with a support person/friend/family member you are more likely to maintain a consistent exercise routine. - Source: https://t.co/A838lbBNcW #HeartStrong https://t.co/HMeMHCZ53T
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Support your friends and family! For adolescents, greater support from family and friends may result in increased achievement of moderate-to-vigourous physical activity. Generally, regular MVPA = Better Health Outcomes #BestInHealth #PhysicalActivity https
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RT @IJBNPA: Have you seen this @IJBNPA ? The effect of family and friend support on physical activity through adolescence. https://t.co/Abv…
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RT @IJBNPA: Have you seen this @IJBNPA ? The effect of family and friend support on physical activity through adolescence. https://t.co/Abv…